Natural Health News - Natural Health News – Natural Health Information

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A biocentric approach is key to curing Lyme disease naturally

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Using reflexology to aid your weight loss goals

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Prevent scurvy, the “scourge of the sea,” by incorporating vitamin C-rich foods into your diet

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Herbal remedies that increase blood circulation in the feet

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Yet ANOTHER reason to eat organic food: It reduces your risk of getting cancer

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Natural all the way: Experts urge healthy lifestyle choices for middle-aged women struggling with menopause symptoms and weight gain

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Here are 5 tips for a healthy bladder

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MORE protection from gut microbes: Study finds they can prevent high blood pressure caused by a high-salt diet

GI, Jane. Carbohydrates with a high glycaemic index, such as bread, sugar, honey and grain-based food will give instant energy and accelerate your metabolism. If you’re trying to burn fat, stick to beans, rice, pasta, lentils, peas, soya beans and oat bran, all of which have a low GI count.

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Science explains why we need silence for better health

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Fight anxiety and depression by running

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Those who practice natural medicine and the healing arts must denounce the pro-infanticide Democrat party… no longer compatible with healing or compassion

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Mangosteen and Indian bay leaf may help promote muscle strength

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Eating more high-fiber foods can reduce food allergies

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Extend the quality of your life with rhodiola

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New study concludes the usefulness of caffeine in reducing the risk of death for people with chronic kidney disease

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Wormwood is a natural remedy for treating intestinal parasites

Take a TEA break. This not only helps keep you centered but also helps keep you hydrated. Up to 60 percent of your body is made of water, and it’s important to replenish that supply throughout the day to keep your energy up!

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Natural remedies for a sore throat

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Natural ways to prevent and avoid IBS

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The potential therapeutic uses of pomegranate seed oil

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Bad back? Ayurvedic massage can reduce chronic lower back pain See All News & Articles »

NHS considers turning hospitals into wellness centers, if they can figure out how to afford it

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Slaying homeopathy and Americans’ freedom of health choices

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Energy Medicine, the New Paradigm to Displace the Medical Establishment

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Regular exercise can significantly lower your risk of developing cancer

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Lacking sleep may be the reason why you’re packing on the pounds

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Take Care of your Body. It is very important to take care of our bodies when adopting a healthy lifestyle. Having good personal hygiene day-to-day will definitely make you feel better. Asides than your daily routine, you could even go to the spa to get pampered. If you are feeling tense and stressed, why not choose a therapeutic massage? After all, our bodies will be with us throughout our lives, so we need to take care of them and learn to love them for what they are.

Study suggests dogs bring people closer, help humans get along better

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Save money by growing peppers year round inside your house

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Improve the health of your thyroid with ashwagandha

Fiber and gut health: Study links low-fiber diet with leaky gut

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A natural cure for dandruff

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Zinc can protect against oxidative stress when it’s taken together with chocolate and tea

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Tree nuts are a delicious healthy snack that lowers your risk of diabetes

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Milk thistle reduces your risk of developing NAFLD

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Integrative medicine improves the physical and mental health of people with allergic asthma

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Don't Drink Sugar Calories. Sugary drinks are the most fattening things you can put into your body. This is because liquid sugar calories don't get registered by the brain in the same way as calories from solid foods. For this reason, when you drink soda, you end up eating more total calories. Sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease and all sorts of health problems. Keep in mind that fruit juices are almost as bad as soda in this regard. They contain just as much sugar, and the small amounts of antioxidants do NOT negate the harmful effects of the sugar.

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Ditch the aspirin! Ginger works just as well … with NONE of the side effects

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Encouraging younger people to follow a healthier lifestyle can help curb early-onset depression

You can easily prevent inflammation-related conditions with chlorella, researchers discover

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The many uses of peppermint oil

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Here’s why you keep getting UTIs … natural remedies to correct the problem

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What you need to know about ear wax

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