Natural Health News  -  Natural Health News – Natural Health Information

Natural Health News - Natural Health News – Natural Health Information

Yet ANOTHER reason to eat organic food: It reduces your risk of getting cancer. New study concludes the usefulness of caffeine in reducing the risk of death for people with chronic kidney disease.

The Only Supplements You Need For Excellent Health

The Only Supplements You Need For Excellent Health

If you buy the right brand, (Rosita) you’ll be getting all of the essential, hard-to-get nutrients for optimal health in one place and in the right ratios , which is Vitamin A, Vitamin D3, Omega 3 fatty acids and Iodine. Liver is probably the most nutrient-dense, health-promoting food out there.

Lower Blood Pressure With a Small Dietary Change

Lower Blood Pressure With a Small Dietary Change

The study, which took place at the Pennsylvania State University in State College, found that eating more walnuts is associated with a reduction in blood pressure and a lower risk of developing cardiovascular disease.1 The subjects were 45 overweight or obese men and women, ranging in age from 30 to 65.

Home Remedies In Your Kitchen

Home Remedies In Your Kitchen

Gargle a solution of warm salty water for sore throat relief, or use it to rinse your mouth for help in cases of inflamed gums. Drinking warm, unsweetened black tea can improve gum health.

Healing Herbal Salves: Chickweed, Calendula and Cannabis

Healing Herbal Salves: Chickweed, Calendula and Cannabis

Mix 1 cup of infused oil with 1oz of beeswax {more in very hot climates} to create a solid salve and store in a glass jar or metal tins.

Weekly Health Quiz: Measles, Agriculture and Carbon Dioxide

Weekly Health Quiz: Measles, Agriculture and Carbon Dioxide

Nutritional ketosis mimics the life span-extending properties of fasting A ketogenic diet improves glucose metabolism, lowering your risk for Type 2 diabetes A ketogenic diet can help lower inflammation in your body 2 Estimates suggest how great a percentage of all processed foods contain genetically engineered ingredients?

Supplements That Can Lower CVD Risk if You Have High TMAO Levels

Supplements That Can Lower CVD Risk if You Have High TMAO Levels

D., who is also the coauthor of my latest book, "Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health," we show how the likely true cause of elevated TMAO levels — which is associated with an increased risk of cardiovascular disease (CVD) — is hepatic insulin resistance.

Pan-Fried Fish With Fiery Pico de Gallo Salsa Recipe

Pan-Fried Fish With Fiery Pico de Gallo Salsa Recipe

In particular, fish and seafood dishes are popular because of the countries’ proximity to the Amazon River and the Caribbean Sea.1 If you want to try a South American-inspired dish, look no further than this Mouthwatering Pan-Fried Fish With Fiery Pico de Gallo Salsa recipe. Mouthwatering Pan-Fried Fish With Fiery Pico de Gallo Salsa Recipe.

Why Fake Meat and Eliminating Livestock Are Really Bad Ideas

Why Fake Meat and Eliminating Livestock Are Really Bad Ideas

A growing corps of climate experts have warned us repeatedly that we must stop burning fossil fuels; eliminate destructive food, farming and land use practices; and draw down enough carbon dioxide (CO2) from the Earth's atmosphere through regenerative farming/ranching and enhanced natural photosynthesis to return us to 350 parts per million (ppm) or, better yet, to pre-industrial levels of 280 ppm.

Planting ‘Forest Gardens’ Can Promote a More Sustainable Food System

Planting ‘Forest Gardens’ Can Promote a More Sustainable Food System

In a natural ecosystem, there are several layers of plant growth, starting with tall trees at the top, with shorter trees, medium and low shrubs, root crops, climbing plants and low-lying ground cover underneath. Home gardens will also benefit from cover crops, helping to improve the soil, attract beneficial insects and capture more sunlight (energy).

How to Grow Eggplant

How to Grow Eggplant

A sterile seed planting mix will give your eggplants the best chance of survival4 and allow you to blend ingredients to amend the medium you’re working with, such as bark, a coconut fiber called coir and vermiculite.5 Avoid synthetic fertilizer.

Marjoram: Benefits, Uses and Recipes

Marjoram: Benefits, Uses and Recipes

4 pasture-raised chicken breast halves with ribs 24 ounces cherry tomatoes (about 4 cups), stemmed 1/4 cup coconut oil 5 garlic cloves, pressed 1 1/4 teaspoons dried crushed red pepper 2 tablespoons chopped fresh marjoram Himalayan salt and freshly ground pepper, to taste Procedure.

More on Emu Oil for Rheumatoid Arthritis

More on Emu Oil for Rheumatoid Arthritis

If you or someone you know suffers from Rheumatoid Arthritis, know that while emu oil may help, maintaining a healthy lifestyle is essential.

Degeneration Nation: GMOs, Toxic Chemicals and Factory Farms

Degeneration Nation: GMOs, Toxic Chemicals and Factory Farms

Despite all of our efforts in terms of public education and mobilization, corrupt government officials, regulatory agencies and international trade bureaucrats have allowed Monsanto/Bayer, Syngenta/ChemChina, Dow/Dupont and a cabal of multinational agribusiness, chemical, seed and GMO corporations, aided and abetted by Madison Avenue, Wall Street and the mass media, to hijack our food and farming system and slowly but surely undermine our health, degrade the soil, pollute the environment and destabilize the climate.

Weekly Health Quiz: Sunscreens, Mattresses and Cellphones

Weekly Health Quiz: Sunscreens, Mattresses and Cellphones

Formaldehyde Antimony Boric acid 5 The following technique removes pain and dysfunctional physiological conditions by restoring the structural integrity of the body, and can be helpful in instances of low back pain that is unrelated to direct impact injury: Emotional Freedom Techniques (EFT) Neurostructural Integration Technique (NST) Neurostructural Integration Technique (NST) is a powerful technique that can ease muscle aches and pain — including low back pain — by stimulating the central and peripheral autonomic nervous systems.

Latest Case Study Shows CBD Shrinks Tumor

Latest Case Study Shows CBD Shrinks Tumor

While CBD and THC have received the most attention and research, the cannabis plant contains at least 58 other cannabinoids and 400 other chemicals, and many of these other phytocannabinoids and terpenes are needed to fully support your internal endocannabinoid system (ECS).

Krill Oil: Benefits and Uses

Krill Oil: Benefits and Uses

Krill oil is a marine oil that is known for providing animal-based omega-3 fats , antioxidants and beneficial substances known as phospholipids 2 , 3 – this last item is particularly important, as it plays a significant role in the absorption of these nutrients (more about this later).

Save money by growing peppers year round inside your house

Save money by growing peppers year round inside your house

Place one seed — or two, depending on the size of your container — just under the soil, which should be “moist, not wet.” Those newly planted seeds need to be positioned for maximum sun exposure.

What Are the Benefits and Uses of Cumin?

What Are the Benefits and Uses of Cumin?

If you don't have whole cumin seeds, don't worry because there are other spices you can use in its place. According to The Spruce Eats, some of the best substitutes for cumin spice are ground coriander, caraway seeds, garam masala and chili powder.

Weekly Health Quiz: Nutrients, Fertilization and Spinach

Weekly Health Quiz: Nutrients, Fertilization and Spinach

1 The following nutrient deficiency has been shown to be a primary driver of nonalcoholic fatty liver disease: Vitamin B12 Omega-3 Choline Choline appears to be essential for prevention of fatty liver disease, as it is required to move fat out of your liver.

A Guide to Growing Spinach

A Guide to Growing Spinach

1 Spinach is an annual edible flowering plant that may grow to 12 inches high with leaves up to 6 inches wide. Malabar spinach may provide you with a harvest of spinach throughout the summer and fall months until the plant begins to bloom, which changes the taste of the leaves.

Easy 3-Ingredient Turmeric Face Mask

Easy 3-Ingredient Turmeric Face Mask

Easy 3-Ingredient Turmeric Face Mask When it comes to finding and/or formulating the best DIY skin care masks, I try to think about “recipes” that are simple and help maximize the benefits of each ingredient.

Living the Change Documentary

Living the Change Documentary

“For these technologies to be part of the solution, those of us in the developed world need to drastically reduce our energy consumption.” Leaving coal, oil and other natural resources in the ground and replanting forests that have been lost to deforestation is the path we should be on, but instead humanity is still clearing grasslands to plant monocrops like corn to make ethanol — a perfect example of the dichotomy of many “green” products and fuels.

Soybean Oil: Lurking Danger in Processed Foods

Soybean Oil: Lurking Danger in Processed Foods

5 Among the problems with partially hydrogenated soybean oil is trans fat and the health hazards of the soy itself, as well as the prevalence of genetically engineered soybeans.

Sweet Potato Hash Recipe

Sweet Potato Hash Recipe

They possess either white, yellow, orange or orange-red flesh,2 and can be used for different dishes, desserts included.3 This sweet potato hash recipe submitted by Heifa of Fufu’s Kitchen may seem ideal only for brunch, but you can prepare this at any time of the day.

Herbal Oil: Hop Oil Benefits and Uses

Herbal Oil: Hop Oil Benefits and Uses

Hop oil is an essential oil extracted from the flowers of the hop plant through steam distillation. 17 Advertisement Benefits of Hop Oil Hop essential oil is known to help ease sleeping problems by way of steam inhalation, baths or aromatherapy techniques.

Five Tricks for Better Dreams

Five Tricks for Better Dreams

Those who sleep on their right sides report better dreams and fewer nightmares than those who sleep on their left.6 Flipping onto one’s stomach tends to elicit more erotic and wild dreams.7 Experts believe that’s because there’s more pressure on sexual organs when you’re face down.

Ketogenic Spaghetti With Prawns, Pesto and Pistachios

Ketogenic Spaghetti With Prawns, Pesto and Pistachios

If you’re looking for a recipe that’s quick and easy to make but still packs the full flavors of a home-cooked meal, then this spaghetti with prawns, pesto and pistachios recipe from world-class chef Pete Evans is a must-try.

Tips for Growing and Harvesting Aloe Vera

Tips for Growing and Harvesting Aloe Vera

Aloe vera — of which there are about 450 species 1 — is a succulent plant that thrives in tropical areas of the world and is well-known for its soothing qualities, especially for skin conditions such as burns, rashes, cuts and scrapes, but also for more serious skin conditions such as psoriasis.

Benefits of Growing Blackberries

Benefits of Growing Blackberries

Extended harvesting, longer growing season and thornless varieties make cultivated plants more enticing if you are adding blackberries to your garden. Although the health benefits of blackberries go beyond anthocyanins, it also wise to remember the fruit contains fructose.

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