Argan oil effectively protects against heat styling damage because of its protective oleic and linoleic fatty acids, which coat hair strands and prevent the outer layer, or cuticle, from lifting – all of which result in broken or split ends.
Getting to a 30, 40, or 50 second CP with the help of a Buteyko Breathing retraining teacher boosts blood oxygen, improves immune systems, and eases arthritis symptoms.
The scientists from the Polytechnic Institute of Bragança, Porto University, and the University of Aveiro in Portugal analysed the phytochemical composition of borage and centaurea, two popular edible flowers.The main differences were that centaurea had more calories and total dietary fiber, while borage was higher in fatty-acids and carotenoids.
Natural Health News — Higher levels of blood high-density lipoprotein (HDL) – or good cholesterol – may improve fatigue in multiple sclerosis patients, according to a new study.
A lot of people have anger management issues, but even those who handle their emotions well can still benefit from simple but powerful ways to control how they feel.The first step in gaining control over these feelings is to acknowledge them, followed by changing perspectives and participating in engaging activities.
Social signals like eye contact with their babies increased the pair’s neural synchrony — an event denoted by the brainwaves of both mother and child following the same predictable patterns relative to each other.
Some simple ways that soldiers are known to use to manage stress include relaxing your face muscles, releasing all tension from your shoulders, and telling yourself “don’t think, don’t think” over and over for about 10 seconds in order to clear your mind.
Based on their findings, the researchers concluded that myo-inositol supplementation decreases the expression of fructolytic or lipogenic genes and proteins, as well as TG accumulation in high fructose-induced fatty liver in rats.
Research shows that supplementing with berberine regulates blood sugar levels by promoting insulin sensitivity – which is also good for the heart.Taking omega-3 supplements reduces inflammation in the body, promotes a regular menstrual cycle, reduces androgen levels, and helps with weight loss.
Numerous researchers studied the potential of chlorella as a health supplement for patients with fibromyalgia.The VCU and Ryutzu Keizai research showed that taking chlorella can alleviate pain and fatigue in fibromyalgia patients, as well as healthy people.
Taking a probiotic supplement at the right moment ensures that most of the good bacteria reach your gut for maximum effectiveness. It found that good bacteria, consumed 30 minutes before eating any food, have a higher chance of survival than those taken half an hour later when the stomach is releasing more acid to digest a meal.
In the case of excessive oxidative stress and DNA damage, programmed cell death is initiated by lack of NAD+.If you or someone you know is suffering from a degenerative nervous system condition, call SFNM today where a customized protocol and treatment plan will be put together for you!.
Wear comfortable shoes or protective gloves, try natural remedies like Epsom salts and baking soda paste, and exfoliate and moisturize regularly to keep your skin soft and prevent calluses.
In green smoothies, you can add unlimited amounts of dark, leafy greens without sacrificing taste. TIP 2: Add leafy greens. I blend the liquid with any greens first, then I add the rest of the ingredients.
The researchers reported that consumption of a high-fat diet without fiber caused mice to have fewer good bacteria and lower levels of beneficial fatty acids. Other health benefits associated with adding flaxseed to high-fat diets included better glucose control and higher levels of short-chain fatty acids (SCFA).
Reiki literally means “ heavenly energy ” and is considered to be identical to the method that Jesus used when healing the sick. The ancient power of the human hands to heal the sick and keep our bodies in a healthy equilibrium is timeless.
Fennel seeds possess antispasmodic properties that allow the tea to relax your digestive system and facilitate its healthy function. Fennel tea supports the healthy function of your immune system thanks to its powerful antibacterial, antiseptic, and antifungal properties.
Published in Frontiers in Microbiology , a new study shows that organic apples harbor a more diverse and balanced bacterial community – which could make them healthier and tastier than conventional apples, as well as better for the environment. Together the studies show that across both bacteria and fungi, the apple microbiome is more diverse in organically grown fruits.
A food manufacturer that makes sandwiches and salads sold at one of the country’s biggest biggest retailers is recalling more than 1,000 cases amid fears of potential listeria contamination . Elevation Foods, which produces Archer Farms-branded sandwiches and salads, said it was voluntarily recalling a series sold at Target , and Fresh Market.
In our practice at San Francisco Natural Medicine, we do offer and routinely recommend penile, anal and oropharyngeal HPV DNA testing depending on one’s sexual practices.
We incorporate totally unique processes of purification and structuring to reach purity standards far beyond that of other bottled waters, and to achieve superior detoxification, hydration and oxygenation throughout the entire body. Along with extremely high, naturally occurring dissolved oxygen content, Langenburg Oxygen Water is perfectly pH and mineral balanced.
At Sacred Wave Gong Immersions in Clawson Christopher Davis uses a variety of gongs to bring about healing and relaxation. Davis says gong therapy has been around for ages. Davis plays the gongs for 60 minutes, there's a period of silence.
Schmitz said that in addition to her research that showed slow progressive weight training would not cause lymphoedema, there are other important benefits of exercise for women who have had breast cancer surgery.
In this video Michael Harinen, Bluebird Botanicals' chief marketing officer, explains why the company thought it was important to attain Glyphosate Residue Free certification for Bluebird's hemp-derived CBD products.
The researchers suggest more in-depth analysis and new and better studies into treatment of depression using so-called active placebos, which mimic side effects to a certain degree to guarantee that studies remain double-blind.
But did you know that stretching also offers various health benefits such as improving your flexibility and strengthening your muscles? If you’re not used to exercising, use stretching to gently help your body become accustomed to physical activity.
A systematic review and meta-analysis published in The American Journal of Chinese Medicine revealed that tai chi is an effective practice to improve balance, reducing the risk of falls in at-risk and frail individuals.
Natural Health News — Increasing levels of electrolytes such as potassium and magnesium, while lowering sodium intake, could be as effective as drugs for lowering blood pressure. “In general, few studies are available, which assessed the effect of these electrolytes on blood pressure,” they reported.
Earlier research has implied that individuals who regularly consume breakfast have a higher chance of maintaining a healthy weight compared to others who skip the first meal of the day.