- Last updated on August 9, 2018It may sound strange, but indeed tens of our students and hundreds of breathing students around the world treated and completely reversed their chronic arthritis, eliminated pain and inflammation in joints, and get off all medication (including NSAID) by just applying breathing retraining, such as the Buteyko Method or with DIY/Frolov breathing devices. This fantastic experience of our students allows to offer a money-back guarantee that is offered by many leading Buteyko breathing teachers but it is a little bit harder health condition than asthma, sinusitis, bronchitis (inflammatory conditions of airways) or hypertension. In this YouTube video, Dr. Artour explains how our students cured chronic arthritis naturally and fast while applying breathing retraining with lifestyle changes to their lives.
The Top 10 Anti-Inflammatory Supplements and Nutrients A diet focused on vegetables, fruits, fish, olive oil, nuts and whole grains can reduce inflammation. Sure, it may not be as therapeutically effective as the anti-inflammatory supplements listed above, but research has found that a little bit of dark chocolate reduces systemic inflammation and boosts your heart health.
Video summary: natural and fast treatment of chronic arthritisIn this video above, Buteyko Breathing teacher, Volker Schmitz (Hamburg, Germany), asks Buteyko Breathing Master Trainer, Dr. Artour Rakhimov (Toronto, Canada), to explain possible correlations between people with arthritis and their breathing. Dr. Artour acknowledges the connection between breathing and arthritis and explains that people who have pain and inflammation in their joints can ease joint pain by slowing down their breathing within a single breathing session (20-30 min). Dr. Artour has helped many afflicted with arthritis slow down their breathing by what is known as ‘breathing retraining’.
Breathing retraining helps people slow down their automatic-unconscious breathing per minute to medical norms. To get the best results in breathing retraining, an experienced Buteyko Breathing teacher, like Volker Schmitz, can assist those affected by arthritis by learning how to practice breathing retraining exercises. Dr. Artour states 97 to 99 percent of people today breathe twice as much the medical norm, and once someone has made changes to their breathing toward normalization, arthritis symptoms will reduce considerably. Breathing more than the medical norm, or over-breathing, does the exact opposite as one might expect as over-breathing does not raise blood oxygen levels, over-breathing lowers blood oxygen levels. Low blood oxygen levels lead to suppressed immune systems. "The immune system is not able to repair inflammation" in a low oxygen state, says Dr. Artour. Allopathic treatments such as cortisol and anti-inflammatory medications help with arthritis symptoms; however, immune systems are still compromised due to low blood oxygen levels.
Make Sure to Eat Enough Protein. Eating enough protein is incredibly important, and many experts believe that the recommended daily intake is too low. Protein is particularly important for weight loss, and works via several different mechanisms. A high protein intake can boost metabolism significantly, while making you feel so full that you automatically eat fewer calories. It can also cut cravings and reduce the desire for late-night snacking. Eating plenty of protein has also been shown to lower blood sugar and blood pressure levels.
Most people with arthritis have low control pause (CP) scores around 15 to 20 seconds. Low CP scores indicate low blood oxygen content. Control pause tests help individuals self-monitor and measure blood oxygen levels. Getting to a 30, 40, or 50 second CP with the help of a Buteyko Breathing retraining teacher boosts blood oxygen, improves immune systems, and eases arthritis symptoms. Arthritis symptoms begin to reduce immediately after the first breathing session. Combining Buteyko Breathing practices with daily physical exercises and proper diet can eventually lead to a complete cessation of arthritis symptoms.
More on Emu Oil for Rheumatoid Arthritis
Load up on vitamin C.We need at least 90 mg of vitamin C per day and the best way to get this is by eating at least five servings of fresh fruit and vegetables every day. So hit the oranges and guavas!
Natural super fast remedy-supplement to reduce arthritis
For those who want to accelerate their healing of joints and reduce arthritis pain even faster, there is a totally natural supplement (extract) from marine products that are proven (with published studies/trials) that reduces pain by 50-90% nearly immediately. You can find the name of this arthritis supplement right below here as your bonus content.Tweet or Share this page to reveal the bonus content. Tweet
With this remedy, most arthritis pain for most people would go away in 1-2 days.
New breathing students with terminal conditions (end-stage disease) are accepted on CureEndStageDisease.com with Dr. Artour's Triple Guarantee.