Natural hair help: Hydrate and repair with argan oil

Natural hair help: Hydrate and repair with argan oil

Argan oil effectively protects against heat styling damage because of its protective oleic and linoleic fatty acids, which coat hair strands and prevent the outer layer, or cuticle, from lifting – all of which result in broken or split ends.

Treat Chronic Arthritis Fast and Naturally with ... Breathing Retraining

Treat Chronic Arthritis Fast and Naturally with ... Breathing Retraining

Getting to a 30, 40, or 50 second CP with the help of a Buteyko Breathing retraining teacher boosts blood oxygen, improves immune systems, and eases arthritis symptoms.

Edible flowers could help boost vitamin E intake

Edible flowers could help boost vitamin E intake

The scientists from the Polytechnic Institute of Bragança, Porto University, and the University of Aveiro in Portugal analysed the phytochemical composition of borage and centaurea, two popular edible flowers.The main differences were that centaurea had more calories and total dietary fiber, while borage was higher in fatty-acids and carotenoids.

3 Tricks for controlling your emotions in any situation

3 Tricks for controlling your emotions in any situation

A lot of people have anger management issues, but even those who handle their emotions well can still benefit from simple but powerful ways to control how they feel.The first step in gaining control over these feelings is to acknowledge them, followed by changing perspectives and participating in engaging activities.

Anxiety and insomnia are a bad combination … here’s how to beat both

Anxiety and insomnia are a bad combination … here’s how to beat both

Some simple ways that soldiers are known to use to manage stress include relaxing your face muscles, releasing all tension from your shoulders, and telling yourself “don’t think, don’t think” over and over for about 10 seconds in order to clear your mind.

Treat calluses with these natural remedies

Treat calluses with these natural remedies

Wear comfortable shoes or protective gloves, try natural remedies like Epsom salts and baking soda paste, and exfoliate and moisturize regularly to keep your skin soft and prevent calluses.

Health Canada allows more religious groups to import psychedelic ayahuasca

Health Canada allows more religious groups to import psychedelic ayahuasca

Health Canada has granted more special exemptions to religious groups in Ontario and Quebec to import a controversial hallucinogenic brew. Most volunteers confirmed seeing or being surrounded by a brilliant light, mirroring reports of so-called near-death experiences in which people claim they felt a sense of inner peace and an out-of-body sensation of passing into another realm.

Saffron: The New Miracle Spice for Healthy Vision?

Saffron: The New Miracle Spice for Healthy Vision?

Like saffron, lutein and zeaxanthin provide powerful antioxidants that help to neutralize free radicals and protect the macula and delicate structures of the eyes from damage.[11,12].

Obesity and Brain Shrinkage

Obesity and Brain Shrinkage

The study, which was conducted at Leiden University Medical Center in the Netherlands, found that obese people appear to experience greater shrinkage in their brain tissue than normal-weight folks, and the changes often start to occur during middle age.1 These results are based on an investigation that included more than 12,000 men and women living in the United Kingdom.

A Quick Walk a Day Keeps Arthritis at Bay

A Quick Walk a Day Keeps Arthritis at Bay

The study, which took place at the Northwestern University Feinberg School of Medicine in Chicago, Illinois, found that taking a brisk walk for less than 10 minutes per day is associated with a decrease in the risk of developing a disability for those with osteoarthritis in a lower-extremity joint.

Get on your feet: Americans still sit too much

Get on your feet: Americans still sit too much

With data from the National Health and Nutrition Examination Survey, researchers looked at four age groups: children 5 to 11; adolescents 12 to 19; adults 20 to 64; and adults 65 and older.

Six Things to Consider Before Getting Botox or Dermal Fillers

Six Things to Consider Before Getting Botox or Dermal Fillers

If you’re thinking of graduating from wrinkle creams, here are some things you should know: Botox and Dermal Fillers Work in Very Different Ways . The cost of dermal fillers ranges from about $680 per injection for hyaluronic acid products such as Juvederm, Restylane, or Belotero to $2000 or so for collagen.

Bad Allergy Season—What Should We Do Now?

Bad Allergy Season—What Should We Do Now?

Finally, we often use herbal medicines and formulas that have passed the test of time in supporting the immune system in people with allergies as well as helping reduce risk of respiratory infection.

Getting Rid of Wrinkles

Getting Rid of Wrinkles

None will be as effective or fast as Botox or surgical solutions, but some formulas do reduce brown spots, increase collagen production, eliminate dead cells, and as the packaging says, “minimize the appearance of wrinkles,” especially if they include retinoids.

Nigel Farage: NHS might have to be replaced by private health insurance

Nigel Farage: NHS might have to be replaced by private health insurance

The leaked film recording showed Mr Farage telling Ukip supporters in 2012: “I think we are going to have to move to an insurance-based system of healthcare. Later Mr Farage used his column in The Independent to insist that his party supports a state-funded NHS free at the point of use.

Measles Propaganda Can Have Dire Public Health Ramifications

Measles Propaganda Can Have Dire Public Health Ramifications

According to the CDC, the last recorded measles-associated death in the U.S. occurred in 2015.13 But even before the measles vaccine was introduced and given to children in the early 1960s, the annual death toll from measles in the U.S. was between 450 and 500,14 and never approached the high death rate of smallpox, which was a far more deadly disease, and which prompted calls for states to pass mandatory smallpox vaccination laws for children.15.

The Great Statin Debate — Why Cholesterol Is Misunderstood

The Great Statin Debate — Why Cholesterol Is Misunderstood

However, according to the U.S. Centers for Disease Control and Prevention (CDC), these drugs are also indicated for anyone who has already had a heart attack or stroke or been diagnosed with peripheral arterial disease, has an LDL cholesterol of 190 mg/dL or higher, or is between the ages of 40 and 75 with an LDL level of 70 mg/dL or higher and diabetes or a high risk of developing heart disease or stroke.5.

Milk thistle reduces your risk of developing NAFLD

Milk thistle reduces your risk of developing NAFLD

Fortunately, milk thistle can be used to protect your body from developing NAFLD by helping to prevent liver damage. By suppressing the symptoms of inflammation and obesity, milk thistle can help protect your liver from NAFLD.

Dysphagia: Symptoms, Treatment and Prevention

Dysphagia: Symptoms, Treatment and Prevention

Your throat and esophagus are prone to many diseases and when either of them is affected, you may experience dysphagia, a condition marked by difficulty swallowing.4 It can be caused by a multitude of factors and disorders, and may lead to complications such as dehydration, malnutrition, pneumonia or an airway obstruction.5 Aside being unable to swallow, other prominent symptoms of dysphagia include:6,7.

Dangers of Walking Your Dog

Dangers of Walking Your Dog

The study, which took place at the University of Pennsylvania in Philadelphia, found that walking a dog on a leash may increase the risk of bone fractures in older people.1 These results are based on an analysis of data collected by the National Electronic Injury Surveillance System of the United States Consumer Product Safety Commission.

Exercise Is Key to Longer Life

Exercise Is Key to Longer Life

Exercise Triggers Positive Changes and Better Health There are many benefits to attaining at least two and a half hours of moderate-intensity aerobic work and strength training activities each week.

FDA Admits Most Sunscreens Are Probably Unsafe

FDA Admits Most Sunscreens Are Probably Unsafe

Importantly, as I’ve noted on a number of occasions, of all the active sunscreen ingredients used in products on the U.S. market, only two — non-nano-sized zinc oxide and titanium dioxide — have been deemed safe for human use by the FDA.

How a Virus Can Save Your Life

How a Virus Can Save Your Life

5 Multidrug Resistant Organisms May Cause Over 90,000 Deaths Each Year Since the 1940s, 6 antibiotics have been used to treat infectious diseases caused by bacteria.

Monsanto Article Retracted

Monsanto Article Retracted

"In directing the focus onto IARC, Kabat is distracting us from what is supposed to be the focus of his article — the findings of the new meta-analysis showing a link between glyphosate and Non-Hodgkin lymphoma ," GMWatch states.

Strep Throat: an Introduction

Strep Throat: an Introduction

3, 4 Strep throat is known to cause other infections, one of which is pharyngitis or sore throat. In fact, pharyngitis is the most common bacterial infection that triggers a sore throat.

Documentary Explores Electromagnetic Hypersensitivity Syndrome

Documentary Explores Electromagnetic Hypersensitivity Syndrome

Other reported symptoms include: Some Are More Susceptible to EHS Than Others In the film, professor David Carpenter, director of the Institute for Health and the Environment, discusses some of the scientific evidence showing health effects from EMFs, starting with the launch of early radar systems.

Flight Attendants Cosmic Ionizing Radiation Exposure

Flight Attendants Cosmic Ionizing Radiation Exposure

Advertisement Cosmic Radiation Is a Significant Health Hazard in Large Doses According to the authors, the results suggest several environmental exposures — including ionizing radiation, circadian rhythm disruption, past exposure to secondhand smoke during flights (for those who worked during years prior to the in-flight smoking ban) and a variety of chemical agents with known carcinogenic potential — contribute to flight crews' elevated cancer risk, although ionizing radiation may be one of the most significant factors.

A Woman's Brain Looks 3 Years Younger Than a Man of the Same Age

A Woman's Brain Looks 3 Years Younger Than a Man of the Same Age

I think this could mean that the reason women don't experience as much cognitive decline in later years is because their brains are effectively younger, and we're currently working on a study to confirm that." Advertisement High-Fat Diet Helps Keep Your Brain Youthful While these findings are interesting, it is perplexing to speculate as to what the reason is.

Obesity Raises Cancer Risk in Young People

Obesity Raises Cancer Risk in Young People

Among young adults ranging in age from 25 to 49, the rates of several of those obesity-related cancers increased during the study period.

Public Health Warning Issued for Fluoride Toothpaste

Public Health Warning Issued for Fluoride Toothpaste

7 Most US Kids Have Fluoride-Damaged Teeth According to research 8 presented at the April 2017 National Oral Health Conference in Albuquerque, New Mexico, 57 percent of youth between the ages of 6 and 19 years have dental fluorosis, a condition in which your tooth enamel becomes progressively discolored and mottled.

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