Saffron: The New Miracle Spice for Healthy Vision?

Saffron: The New Miracle Spice for Healthy Vision?

Like saffron, lutein and zeaxanthin provide powerful antioxidants that help to neutralize free radicals and protect the macula and delicate structures of the eyes from damage.[11,12].

Herbal remedies that increase blood circulation in the feet

Herbal remedies that increase blood circulation in the feet

Fortunately, there are natural remedies that can improve blood circulation in the feet. Natural remedies offer an alternative way of treating poor blood circulation in the feet. Eating hawthorn berries on a regular basis will help improve the flow of blood through the body.

Vitamin K may have a role in eye health, new research

Vitamin K may have a role in eye health, new research

Writing in the journal Scientific Reports ​ ​​ they say the findings suggest that supplementing with vitamin K could help promote eye health as we age. A diverse diet and a healthy gut can help ensure you get enough vitamin K.

Does Your Eye Color Influence SAD?

Does Your Eye Color Influence SAD?

The study, which took place at the University of South Wales in the United Kingdom, found that people with brown or very dark eyes may be more likely to be affected by Seasonal Affective Disorder (SAD) than those with blue or other light-colored eyes.1 These results are based on an investigation that included 175 college students, all of whom attended one of two universities, either in South Wales or in Cyprus.

Chrysanthemum Tea: Benefits and Uses

Chrysanthemum Tea: Benefits and Uses

Improve cardiovascular health — Chrysanthemum tea is a good source of potassium , 8 a mineral that helps you maintain a regular heartbeat by supporting the contraction of your heart muscles.

CBD for Eye Problems: Is it a Viable Treatment?

CBD for Eye Problems: Is it a Viable Treatment?

There are very few studies looking at how CBD affects glaucoma, but at least one found that it does not lower intraocular pressure like THC does, unfortunately.

Your Vision and Books Versus Kindles Versus Computers

Your Vision and Books Versus Kindles Versus Computers

While tablets with LCD screens are touted as being great devices for reading, the reality is that there’s some evidence that video display terminals can damage eyesight and even lead to a condition called Computer Vision Syndrome (CVS). https://www.webmd.com/eye-health/computer-vision-syndrome#1